A calmer you in the palm of your hand.
Tame your anxiety and build a personalised mental health toolkit using the knowledge of our mental health experts and support of your fellow users.
Our mission is to help you learn the skills you need to live the life you want to live.
Be empowered
Use personalised tools and short engaging sessions to help you be in control of your mood, manage stress and calm your anxiety.
From problems to solutions
Take control by learning to reframe your problems as workable solutions to boost your wellbeing.
Be connected
Connect with others on the same journey.
Encourage and elevate one another.
"We’re using our mental health expertise to make evidence-based psychological wellbeing accessible to all"
— Dr Michael Bloomfield, Consultant Psychiatrist